Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICH FROSTED DONUTSRICH FROSTED DONUTS

Calories492492

Protein3.3 g3.4 g

Total fat31.1 g30.5 g

Saturated fat22.9 g20.3 g

Carbohydrate49.2 g50.9 g

Fiber1.6 g1.7 g

Sugars31.1 g28.8 g

Sodium279 mg305 mg

Potassium262 mg186 mg

Calcium41 mg17 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.