Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICH POTATOESCRUNCHY CARROT BITES WITH RANCH DIP

Calories7171

Protein1.8 g1.4 g

Total fat0.0 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate15.9 g8.6 g

Fiber2.7 g2.9 g

Sugars0.9 g7.1 g

Sodium16 mg214 mg

Potassium407 mg271 mg

Calcium9 mg29 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.