Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICOTTA CHEESERICOTTA PART-SKIM MILK CHEESE, RICOTTA

Calories129129

Protein6.5 g6.5 g

Total fat6.5 g6.5 g

Saturated fat4.0 g4.0 g

Carbohydrate9.7 g9.7 g

Fiber0.0 g0.0 g

Sugars6.5 g6.5 g

Sodium97 mg97 mg

Potassium274 mg274 mg

Calcium290 mg290 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.