Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICOTTA CHEESERICOTTA PART-SKIM MILK CHEESE, RICOTTA

Calories129129

Protein11.3 g6.5 g

Total fat8.1 g6.5 g

Saturated fat4.8 g4.0 g

Carbohydrate3.2 g9.7 g

Fiber0.0 g0.0 g

Sugars4.8 g6.5 g

Sodium121 mg97 mg

Potassium—274 mg

Calcium242 mg290 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.