FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICOTTA CHEESEMEDIUM QUESO PREMIUM DIP, MEDIUM QUESO
Calories109109
Protein7.3 g0.0 g
Total fat5.5 g7.8 g
Saturated fat2.7 g0.0 g
Carbohydrate9.1 g12.5 g
Fiber0.0 g0.0 g
Sugars7.3 g6.3 g
Sodium91 mg625 mg
Potassium233 mg
Calcium178 mg62 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.