Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICOTTA CHEESE, RICOTTAZESTY CHEEZY SAUCE & DIP, ZESTY CHEEZY

Calories113113

Protein8.1 g3.2 g

Total fat6.5 g8.1 g

Saturated fat4.0 g0.0 g

Carbohydrate6.5 g9.7 g

Fiber0.0 g3.2 g

Sugars6.5 g3.2 g

Sodium89 mg1065 mg

Potassium226 mg303 mg

Calcium274 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.