Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICOTTA CHEESE, RICOTTARICOTTA PART-SKIM MILK CHEESE, RICOTTA

Calories129129

Protein8.1 g6.5 g

Total fat8.1 g6.5 g

Saturated fat4.8 g4.0 g

Carbohydrate6.5 g9.7 g

Fiber0.0 g0.0 g

Sugars6.5 g6.5 g

Sodium177 mg97 mg

Potassium226 mg274 mg

Calcium161 mg290 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.