Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICOTTA & SPINACH RAVIOLIRAVIOLI, ITALIAN BEEF

Calories210210

Protein9.5 g12.0 g

Total fat6.7 g7.0 g

Saturated fat3.8 g3.0 g

Carbohydrate26.7 g28.0 g

Fiber1.0 g5.0 g

Sugars0.0 g1.0 g

Sodium133 mg250 mg

Potassium—295 mg

Calcium95 mg66 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.