Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICOTTA & SPINACH TORTELLONI, RICOTTA & SPINACHPRETZELS

Calories271274

Protein10.7 g8.8 g

Total fat5.7 g3.5 g

Saturated fat2.9 g0.6 g

Carbohydrate44.3 g50.0 g

Fiber2.9 g1.8 g

Sugars2.9 g0.6 g

Sodium364 mg243 mg

Potassium200 mg—

Calcium71 mg11 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.