Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRIPE PLANTAIN STRIPSPRETZEL NUGGETS

Calories453452

Protein0.0 g9.7 g

Total fat20.0 g16.1 g

Saturated fat3.3 g6.5 g

Carbohydrate73.3 g64.5 g

Fiber0.0 g3.2 g

Sugars6.7 g19.4 g

Sodium30 mg871 mg

Potassium963 mg258 mg

Calcium0 mg0 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.