Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRISOTTOJASBERRY ORGANIC RICE, JASBERRY

Calories368368

Protein12.3 g8.0 g

Total fat6.1 g4.0 g

Saturated fat1.8 g0.0 g

Carbohydrate66.7 g74.0 g

Fiber0.0 g2.0 g

Sugars7.0 g2.0 g

Sodium1193 mg0 mg

Potassium—244 mg

Calcium263 mg26 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.