FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRISOTTO, FOUR CHEESEGLUTEN-FREE MACARONI & CHEESE
Calories360360
Protein10.5 g6.7 g
Total fat7.0 g3.3 g
Saturated fat2.9 g1.3 g
Carbohydrate66.3 g74.7 g
Fiber1.2 g2.7 g
Sugars7.0 g8.0 g
Sodium1105 mg947 mg
Potassium279 mg560 mg
Calcium186 mg80 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.