Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROADRUNNER EGGSFRESH GROUND TURKEY

Calories214214

Protein16.1 g18.8 g

Total fat13.4 g15.2 g

Saturated fat5.4 g4.5 g

Carbohydrate6.3 g0.0 g

Fiber0.0 g0.0 g

Sugars5.4 g0.0 g

Sodium1036 mg103 mg

Potassium——

Calcium134 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.