Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROAST BEEF, ROASTEXTRA LEAN ROAST BEEF

Calories123123

Protein21.1 g17.5 g

Total fat3.5 g4.4 g

Saturated fat1.8 g1.8 g

Carbohydrate0.0 g1.8 g

Fiber0.0 g0.0 g

Sugars0.0 g1.8 g

Sodium1105 mg561 mg

Potassium——

Calcium35 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.