Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROAST BEEF SANDWICH, ROAST BEEFROAST BEEF SUB

Calories164164

Protein13.4 g13.9 g

Total fat5.5 g5.5 g

Saturated fat2.5 g2.5 g

Carbohydrate14.9 g14.9 g

Fiber1.5 g1.5 g

Sugars1.0 g1.5 g

Sodium388 mg418 mg

Potassium224 mg—

Calcium109 mg100 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.