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Per 100 gROAST BEEF & SWISS SANDWICHSLIDERS
Calories220220
Protein17.6 g14.2 g
Total fat8.2 g7.1 g
Saturated fat3.9 g4.3 g
Carbohydrate18.8 g25.5 g
Fiber0.8 g1.4 g
Sugars0.4 g6.4 g
Sodium439 mg610 mg
Potassium——
Calcium157 mg106 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.