FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROAST BEEF WEDGE SANDWICHROAST BEEF SUB
Calories173173
Protein14.8 g16.1 g
Total fat6.1 g6.7 g
Saturated fat3.1 g3.1 g
Carbohydrate13.8 g19.2 g
Fiber1.5 g0.8 g
Sugars1.0 g0.8 g
Sodium378 mg588 mg
Potassium
Calcium128 mg157 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.