Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED BLANCHED ALMOND BUTTERROASTED ALMOND BUTTER

Calories633633

Protein20.0 g20.0 g

Total fat56.7 g56.7 g

Saturated fat5.0 g5.0 g

Carbohydrate6.7 g6.7 g

Fiber10.0 g10.0 g

Sugars6.7 g6.7 g

Sodium0 mg0 mg

Potassium833 mg833 mg

Calcium267 mg267 mg

Iron5 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.