Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED COCONUT CHIPSAMPORT FOODS, DRIED COCONUT STRIPS

Calories450450

Protein3.6 g2.5 g

Total fat32.1 g27.5 g

Saturated fat14.3 g27.5 g

Carbohydrate35.7 g52.5 g

Fiber3.6 g10.0 g

Sugars21.4 g37.5 g

Sodium450 mg288 mg

Potassium——

Calcium36 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.