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Per 100 gROASTED GARLIC & HERB HUMMUSDIP, WHITE BEAN PESTO
Calories179179
Protein7.1 g7.1 g
Total fat10.7 g10.7 g
Saturated fat0.0 g0.0 g
Carbohydrate17.9 g21.4 g
Fiber3.6 g7.1 g
Sugars0.0 g0.0 g
Sodium393 mg482 mg
Potassium250 mg—
Calcium0 mg71 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.