Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED GARLIC HUMMUS WITH PRETZELS, ROASTED GARLICSALMON CAVIAR

Calories287286

Protein7.8 g35.7 g

Total fat14.7 g14.3 g

Saturated fat2.3 g3.6 g

Carbohydrate31.0 g0.0 g

Fiber3.9 g0.0 g

Sugars0.8 g0.0 g

Sodium651 mg1357 mg

Potassium—250 mg

Calcium31 mg286 mg

Iron2 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.