Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLICCLASSIC HUMMUS, CLASSIC

Calories233233

Protein6.7 g6.7 g

Total fat13.3 g20.0 g

Saturated fat0.0 g3.3 g

Carbohydrate20.0 g16.7 g

Fiber3.3 g6.7 g

Sugars3.3 g0.0 g

Sodium367 mg433 mg

Potassium0 mg233 mg

Calcium0 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.