Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED GARLIC & POTATO SOUPVEGETABLE LENTIL SUMMER SOUP, VEGETABLE

Calories4242

Protein0.8 g2.5 g

Total fat2.1 g0.6 g

Saturated fat1.5 g0.0 g

Carbohydrate5.0 g6.7 g

Fiber1.7 g2.9 g

Sugars0.0 g1.3 g

Sodium275 mg117 mg

Potassium—175 mg

Calcium25 mg19 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.