Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED JUMBO VIRGINIA PEANUTSMUNCHIE NUT MIX, MUNCHIE

Calories586586

Protein25.0 g17.2 g

Total fat50.0 g48.3 g

Saturated fat7.1 g5.2 g

Carbohydrate21.4 g34.5 g

Fiber7.1 g6.9 g

Sugars3.6 g6.9 g

Sodium7 mg259 mg

Potassium657 mg552 mg

Calcium71 mg103 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.