Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED NO SALT CASHEWSALMOND SLIVERS

Calories579579

Protein17.9 g21.1 g

Total fat46.4 g49.1 g

Saturated fat7.1 g3.5 g

Carbohydrate28.6 g21.1 g

Fiber3.6 g12.3 g

Sugars3.6 g3.5 g

Sodium14 mg0 mg

Potassium625 mg737 mg

Calcium36 mg263 mg

Iron6 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.