FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED PEANUTSCRESCENT, NATURAL ALMONDS RAW
Calories603603
Protein28.2 g20.0 g
Total fat52.6 g1.7 g
Saturated fat9.0 g4.0 g
Carbohydrate15.4 g20.0 g
Fiber9.0 g13.3 g
Sugars3.9 g0.0 g
Sodium321 mg0 mg
Potassium726 mg
Calcium62 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.