Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED PEANUTSSIMPLE TRUTH, ROASTED CASHEWS, SEA SALT

Calories571571

Protein25.0 g17.9 g

Total fat42.9 g50.0 g

Saturated fat7.1 g8.9 g

Carbohydrate25.0 g28.6 g

Fiber10.7 g3.6 g

Sugars3.6 g3.6 g

Sodium0 mg429 mg

Potassium—643 mg

Calcium0 mg71 mg

Iron3 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.