Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED PEANUTS, SALTEDMUNCHIE NUT MIX, MUNCHIE

Calories586586

Protein25.0 g17.2 g

Total fat50.0 g48.3 g

Saturated fat7.1 g5.2 g

Carbohydrate21.4 g34.5 g

Fiber10.7 g6.9 g

Sugars0.0 g6.9 g

Sodium814 mg259 mg

Potassium—552 mg

Calcium71 mg103 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.