FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED PEANUTS, SEA SALTYOGURT COVERED PISTACHIOS
Calories565565
Protein18.8 g11.8 g
Total fat49.4 g37.6 g
Saturated fat9.4 g16.5 g
Carbohydrate28.2 g47.1 g
Fiber4.7 g4.7 g
Sugars4.7 g35.3 g
Sodium424 mg47 mg
Potassium635 mg0 mg
Calcium47 mg94 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.