Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED PEPPER HUMMUS, ROASTED PEPPERSMOKED TROUT SEAFOOD DIP

Calories296296

Protein7.1 g11.1 g

Total fat25.0 g22.2 g

Saturated fat3.6 g9.3 g

Carbohydrate14.3 g7.4 g

Fiber7.1 g0.0 g

Sugars0.0 g3.7 g

Sodium393 mg278 mg

Potassium0 mg—

Calcium0 mg74 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.