Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gROASTED POBLANO ENCHILADA, ROASTED POBLANOAUTHENTIC TERIYAKI CHICKEN, TERIYAKI
Calories175175
Protein7.7 g11.1 g
Total fat9.8 g3.5 g
Saturated fat3.6 g0.6 g
Carbohydrate14.4 g23.4 g
Fiber1.5 g0.6 g
Sugars2.6 g11.1 g
Sodium340 mg485 mg
Potassium170 mg—
Calcium155 mg12 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.