Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gROASTED RED PEPPER HUMMUSDILL LIGHT VEGGIE DIP, DILL
Calories145145
Protein3.2 g3.2 g
Total fat9.7 g11.3 g
Saturated fat0.0 g6.5 g
Carbohydrate12.9 g9.7 g
Fiber3.2 g0.0 g
Sugars3.2 g6.5 g
Sodium419 mg645 mg
Potassium—113 mg
Calcium0 mg65 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.