Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED RED PEPPER HUMMUSDIP, WHITE BEAN PESTO

Calories179179

Protein3.6 g7.1 g

Total fat12.5 g10.7 g

Saturated fat0.0 g0.0 g

Carbohydrate14.3 g21.4 g

Fiber3.6 g7.1 g

Sugars3.6 g0.0 g

Sodium429 mg482 mg

Potassium164 mg—

Calcium43 mg71 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.