Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED, SALTED ALMONDSUNCURED BACON QUICHE

Calories298298

Protein19.3 g9.2 g

Total fat22.8 g21.3 g

Saturated fat7.9 g7.8 g

Carbohydrate5.3 g17.7 g

Fiber1.8 g0.7 g

Sugars1.8 g0.0 g

Sodium737 mg418 mg

Potassium—88 mg

Calcium263 mg88 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.