FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED & SALTED ALMONDS, ROASTED & SALTEDCHIPOTLE WALNUTS, CHIPOTLE
Calories632632
Protein22.8 g12.3 g
Total fat50.9 g59.6 g
Saturated fat5.3 g5.3 g
Carbohydrate21.1 g21.1 g
Fiber10.5 g5.3 g
Sugars3.5 g10.5 g
Sodium158 mg386 mg
Potassium649 mg382 mg
Calcium246 mg89 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.