FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED & SALTED ALMONDS, ROASTED & SALTEDDELUXE MIXED NUTS, SALTED
Calories607607
Protein21.4 g17.9 g
Total fat50.0 g53.6 g
Saturated fat3.6 g7.1 g
Carbohydrate17.9 g21.4 g
Fiber10.7 g7.1 g
Sugars3.6 g3.6 g
Sodium304 mg393 mg
Potassium643 mg
Calcium286 mg143 mg
Iron4 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.