Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED SALTED GREEN PEASNATURAL NECTAR, ORGANIC BREAKFAST BISCUITS

Calories440440

Protein20.0 g8.0 g

Total fat14.0 g18.0 g

Saturated fat7.0 g8.0 g

Carbohydrate56.0 g64.0 g

Fiber10.0 g8.0 g

Sugars4.0 g20.0 g

Sodium190 mg220 mg

Potassium——

Calcium0 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.