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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED & SALTED MACADAMIA NUTS, ROASTED & SALTEDPECANS HALVES
Calories769769
Protein7.7 g7.7 g
Total fat69.2 g73.1 g
Saturated fat11.5 g5.8 g
Carbohydrate26.9 g15.4 g
Fiber3.8 g7.7 g
Sugars3.9 g3.9 g
Sodium423 mg0 mg
Potassium15727 mg412 mg
Calcium850 mg69 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.