FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED & SALTED PEANUTSWEST COAST MIX, WEST COAST
Calories530530
Protein28.3 g23.3 g
Total fat53.0 g40.0 g
Saturated fat8.8 g5.0 g
Carbohydrate14.1 g26.7 g
Fiber7.1 g10.0 g
Sugars3.5 g13.3 g
Sodium318 mg400 mg
Potassium
Calcium71 mg67 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.