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Per 100 gROASTED & SALTED PEPITAS, ROASTED & SALTEDPEANUT BUTTER CHOCOLATE MIX
Calories533533
Protein33.3 g16.7 g
Total fat30.0 g40.0 g
Saturated fat8.3 g6.7 g
Carbohydrate26.7 g40.0 g
Fiber6.7 g6.7 g
Sugars3.3 g26.7 g
Sodium267 mg217 mg
Potassium540 mg567 mg
Calcium20 mg133 mg
Iron8 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.