Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED SALTED PISTACHIOSPEANUT ALMOND CASHEW MIX

Calories580580

Protein22.0 g24.0 g

Total fat46.0 g52.0 g

Saturated fat6.0 g7.0 g

Carbohydrate28.0 g18.0 g

Fiber10.0 g8.0 g

Sugars8.0 g4.0 g

Sodium540 mg320 mg

Potassium1040 mg660 mg

Calcium120 mg120 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.