FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED SHALLOT & HERB CRACKERPARMESAN & ROSEMARY CRACKER, PARMESAN & ROSEMARY
Calories308308
Protein7.7 g11.5 g
Total fat9.6 g11.5 g
Saturated fat0.0 g3.9 g
Carbohydrate50.0 g38.5 g
Fiber3.8 g0.0 g
Sugars0.0 g0.0 g
Sodium442 mg404 mg
Potassium
Calcium0 mg231 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.