Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROASTED TOMATO CAPRESE SALADDRAGON TAILS

Calories133133

Protein5.5 g0.0 g

Total fat9.8 g10.0 g

Saturated fat3.5 g0.0 g

Carbohydrate5.5 g6.7 g

Fiber1.6 g0.0 g

Sugars3.9 g0.0 g

Sodium361 mg2067 mg

Potassium—8 mg

Calcium137 mg87 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.