Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED TURKEY BREASTITALIAN STYLE MEAL

Calories8888

Protein5.6 g4.6 g

Total fat2.1 g1.6 g

Saturated fat0.4 g0.5 g

Carbohydrate11.5 g14.8 g

Fiber1.2 g3.5 g

Sugars2.6 g1.1 g

Sodium226 mg177 mg

Potassium265 mg208 mg

Calcium24 mg53 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.