Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED TURKEY & COLBY JACK HALF SUBTURKEY SUB SANDWICH

Calories180179

Protein14.5 g14.9 g

Total fat4.7 g4.0 g

Saturated fat2.0 g2.0 g

Carbohydrate19.6 g21.6 g

Fiber1.2 g1.0 g

Sugars0.4 g1.4 g

Sodium690 mg655 mg

Potassium——

Calcium118 mg101 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.