FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED TURKEY & COLBY JACK SUBCOMBO SUPER TRIANGLE SANDWICH
Calories200200
Protein16.6 g10.5 g
Total fat7.7 g8.6 g
Saturated fat3.4 g1.9 g
Carbohydrate15.3 g20.5 g
Fiber1.3 g1.0 g
Sugars0.4 g2.4 g
Sodium689 mg719 mg
Potassium
Calcium191 mg48 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.