FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED TURKEY ON ARTISIAN WHEATTURKEY & CHEDDAR
Calories192192
Protein12.9 g16.0 g
Total fat5.9 g5.8 g
Saturated fat1.6 g3.2 g
Carbohydrate24.7 g18.6 g
Fiber3.5 g1.3 g
Sugars1.6 g2.6 g
Sodium847 mg731 mg
Potassium
Calcium0 mg128 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.