FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED VEGETABLE MEDLEYSWEET POTATO CUBES
Calories8282
Protein0.9 g1.8 g
Total fat3.2 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate12.7 g20.0 g
Fiber1.8 g2.7 g
Sugars1.8 g4.5 g
Sodium309 mg55 mg
Potassium336 mg
Calcium0 mg27 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.