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Per 100 gROCKY ROAD COOKIESLUNDS & BYERLYS, BLUE SPRITZ COOKIES
Calories451451
Protein5.6 g3.9 g
Total fat22.5 g25.5 g
Saturated fat14.1 g15.7 g
Carbohydrate57.8 g51.0 g
Fiber1.4 g0.0 g
Sugars38.0 g21.6 g
Sodium451 mg373 mg
Potassium——
Calcium56 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.