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Per 100 gROCKY ROAD MACAROONSSOFT COOKIES
Calories440440
Protein4.0 g4.0 g
Total fat28.0 g16.0 g
Saturated fat20.0 g8.0 g
Carbohydrate52.0 g72.0 g
Fiber4.0 g0.0 g
Sugars28.0 g36.0 g
Sodium220 mg340 mg
Potassium—100 mg
Calcium0 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.